GOOD GEAR RATING — 9/10 STARS

Summary: After three weeks of wearing the Omorpho G-Vest during everything from walks to strength workouts, I can confidently say: It’s not hype — it’s a game-changer. Designed specifically for a woman’s body, this micro-load 5-pound vest delivers resistance training that feels intuitive, not burdensome. With improved strength, endurance, and posture — and zero chafing or bouncing — this sleek, matte-black vest became the upgrade my workouts didn’t know they needed.

What I love about Omorpho:

  • Truly wearable resistance: The G-Spheres distribute the weight evenly across your torso. It feels lighter than it is — like your own body just got slightly more powerful.
  • Female-specific design: Finally, a weighted vest that fits me. It doesn’t flatten my chest, rub under my arms, or bounce. Designed for a smaller frame, it fits the contours of my torso and supports my shape comfortably. 
  • Functional, not bulky: I wore this for mobility drills, Pilates, and stair hikes. It moved with me, not against me.
  • Aesthetic win: It’s sleek, matte, and minimal. No bulky straps, tactical camo, or CrossFit-core look.
  • Washable and durable: Spot clean or hand wash — this thing is built to last.

Things to keep in mind:

  • Higher cost: At $289, it’s an investment. But for daily use and multiple modalities, it holds up.
  • Sizing runs snug: I recommend sizing up if you’re between sizes or broad-shouldered.

I’ve been in the fitness world for decades — coaching, lifting, and teaching. But post-40, (and two kiddos) things started to shift. I needed more resistance for bone density and muscle retention, but I didn’t want to risk joint strain. Enter the Omorpho G-Vest.

“I needed more resistance for bone density and muscle retention, but I didn’t want to risk joint strain. Enter the Omorpho G-Vest.”

I first heard about it from a trusted strength coach who swore it felt like an extension of her own body. No bulky buckles. No bounce. Just resistance — refined.

Omorpho launched with the idea that resistance doesn’t have to mean weight plates or gym machines. They created G-Vests with evenly spaced stainless steel spheres (called G-Spheres) that sit flush against the body. These spheres increase resistance without disrupting natural movement — a concept backed by research showing that wearable micro-loads can increase calorie burn and neuromuscular adaptation without added strain.

And let’s talk about legitimacy. The G-Vest has been FDA-tested for safety and created in collaboration with elite trainers and female athletes.

Unboxing and my first impressions

It arrived in a clean, matte box with minimal branding — very “Apple Store meets boutique fitness.” The vest inside was lighter than I expected and surprisingly sleek. No over-designed gimmicks, just a smart layout of weight that hugged the body.

“Setup was zero effort. I adjusted the shoulder straps, cinched the sides, and zipped up.”

Setup was zero effort. I adjusted the shoulder straps, cinched the sides, and zipped up. It hugged my frame like a second skin — no weird bulk, no velcro-on-velcro struggle. I immediately felt elongated, which is fun for my 5’4” frame.

I wore it for a 30-minute mobility and resistance session that first day. It challenged me just enough — a burn without fatigue. My core lit up. My glutes fired. It turned a light workout into something intentional and strong.

Black neoprene dog harness with textured surface and adjustable straps, lying flat on a beige tiled floor with a tag attached.
A hand holds a tag with instructions near a black textured product featuring laces; the tag shows diagrams and text on how to close a lock.
The vest is lighter and slimmer than I expected, and it was straightforward and easy to put on and use right out of the box.

My notes from the first 3 weeks with Omorpho

Week 1: I added the vest to my neighborhood dog walks and noticed my posture shift. I stood taller and moved more deliberately. I logged more steps without even realizing it.

Week 2: During strength circuits, the vest amplified basic bodyweight moves. Squats, lunges, push-ups — all a tad harder, but not punishing. I loved how it kept me grounded during planks. 

A black weighted workout vest with a front zipper and textured padding lies flat on a light patterned carpet. The brand "OMORPHO" is visible on the upper right side.
A person in black athletic wear stands in a gym, facing away from the camera, with gym equipment and plants visible in the background.
The vest was easy to wear and incorporate into my fitness routine. It made me more aware of my core and posture in the best way!

Week 3: This was the “ah-ha” week. My workouts felt more efficient — I was heating up sooner, and my recovery time shrunk. My heart rate stayed elevated in zone 2 longer, and I didn’t need to add dumbbells to feel the burn. I even wore it while house cleaning and doing laundry. Functional fitness goals: Achieved.

I also noticed improvements in my strength and endurance. I could hold isometric moves longer. My posture held throughout the day. I wasn’t just training harder — I was training smarter.

A woman in athletic wear performs a kettlebell deadlift in a gym, facing forward with both hands gripping the kettlebell. Fitness equipment and a potted plant are visible in the background.
Woman in athletic wear takes a selfie in a gym, standing next to a kettlebell and water bottle, with gym equipment visible in the background.
I wore the vest during workouts with ease, and then also during chores to add a little more functional strength training to my days.

This vest became part of my weekly routine. Three days of strength training, two days of movement (walking mostly), including wearing it during my client sessions — and yes, they have all purchased one and feel the same love. It didn’t end up on a shelf or in a closet. It stayed out ready to wear.

Is Omorpho worth it?

The $289 price tag gave me pause — but once I started tracking how often I wore it and how much harder my workouts became, it clicked. This isn’t a one-trick piece of gear. It’s not just for fitness pros or athletes. It’s for anyone who wants more out of what they already do.

Who it’s for:

  • Midlife women looking to support strength and bone health
  • Anyone wanting to add resistance to daily walks, hikes, or workouts
  • Trainers or home workout folks who need compact, versatile gear

Who it might not be for:

  • Those sensitive to pressure across the chest or ribs
  • People looking for heavy resistance (this is more subtle but powerful)

If you want to optimize your movement without complicating your life, this vest delivers. It blends design, science, and real-world function in a way that makes strength feel more accessible.

The Omorpho G-Vest changed the way I train myself and my clients. It made my everyday movement feel more intentional and my strength work more effective. It didn’t scream for attention — it just worked. Seamlessly. It doesn’t hurt that it gives Matrix vibes and makes me feel, well, incredibly chic and cool. 

Person in athletic wear stands in a gym, facing away, with hands behind head, highlighting toned arms and back. Gym equipment and a potted plant are visible in the background.
A woman in athletic wear poses in a gym, leaning to the side with one arm raised. Exercise equipment and plants are visible in the background.
If you’re looking to optimize your fitness routines with this lightweight, flexible vest, I can’t recommend it enough!

If you’re looking for a piece of gear that upgrades what you’re already doing, fits like it was made for you, and won’t end up collecting dust? This is it.

Emily Wagner is a beauty and wellness industry veteran, editorial voice, and creative strategist known for her discerning eye and no-BS approach to product discovery. She is the founder and Editor-in-Chief of Groomed LA, a long-standing digital magazine covering the latest in skincare, wellness tech, longevity, and next-gen beauty as well as Micropause, a modern supplement brand supporting women through perimenopause. Over the years, she’s tested everything from red light masks to powdered peptides to sleep tech — always with a sharp mix of skepticism, curiosity, and deep research.